Invisible

The Invisible project is based on obtaining funds to subsidize 1:1 psychological and emotional coaching sessions to people who are experiencing difficult times in their lives (childhood trauma, losses of beloved ones, difficulties in their relationships, problems at work) but unfortunately do not have the resources to work with mental health professionals.

These sessions will be delivered online by the psychologist Anna Pou. Anna is a woman with a great passion for wellbeing, meditation and emotional intelligence. She started her career working as social worker where she helped people struggling with mental health issues such as anxiety, depression, stress and psychosomatic problems, among others. In 2019 she embarked on a transformative journey to Southeast Asia where she created her own project Breathwithanna.

Through 1:1 personalised sessions, Anna invites you to connect with your inner self and learn more about your emotions in order to increase your self-esteem and your overall wellbeing. In addition to these individual sessions, Anna also offers courses and workshops about mental health, wellbeing, meditation and emotional coaching.

Impact
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